Kashmiri Mamra Badam (Almonds) is the Star of the Nut Family. They are classified in their Country of Origin, Size, and Colour. Kashmir Produces the Best Of Almonds with a lot of Omega Fatty 3 Acids, Which not only Makes them Tastier But Also Helps your Body To fight The bad Cholesterol. Almonds Have a Ton Of Nutritional Value, An ounce of almonds -- that’s 24 little seeds -- packs 180 calories, 6 grams of satisfying protein, and 14 grams of heart-healthy fat.
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