inger Millet is popularly known by the names Ragi or Nachni and is the most popular millet. Millet, known for its small round seeds, comes in white, yellow and red varieties. Millet is also generally grown without chemical pesticides and has a long tradition of sustainable farming practices. Millets are one of the ancient foods known to humans and possibly the first cereal grain to be used for domestic purposes. They are known for its resistance to drought. Millets can be cultivated without using groundwater or any irrigated water. Millets are major food sources for all climatic regions of the world and feature in the traditional cuisine of many others. They are one of the best food grain collections, which is highly rich in proteins, fiber, minerals, and other forms of vitamins and minerals. As millets are highly nutritious, non-glutinous, and not acid-forming foods hence they are soothing and easy to digest. They are considered to be the least allergenic and most digestible grains available.
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