Organic Red Rajma Small (Jammu) is full of iron, calcium and protein. Along with these nutrients, a bowl of Organic Red Rajma Small also contains dietary fibres, potassium and all the other nutrients that are required for your body. A 100g serving of Organic Red Rajma Small contains 0g trans fat and 0mg cholesterol. The calorie count per serving of Organic Red Rajma Small is 344.
Health Benefit:
High fiber content prevents blood sugar levels from rising too rapidly after a meal.
Lowers cholesterol
Good for diabetics
Improves memory
Boosts energy
Prevents hypertension
Strengthens the bones
Nutrients:
Vitamin - B1.
Minerals - Iron, Copper, Magnesium, Potassium.
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